Join us online with the library’s free resources for yoga and meditation for all bodies through Bold Yoga!
Have you always wanted to try yoga? Are you pregnant and looking for a prenatal class you can do online from the comfort of your home? Or perhaps you are looking for a fun way to interact with your children on a rainy day? Or maybe meditation something you have been wanting to learn how to do but would appreciate access to from the privacy of your home?
Bold Yoga is an ad-free streaming service for public libraries. With your Rockport Public Library subscription, patrons can stream yoga classes and meditations for kids and adults! All you need is a wi-fi connected device.
To access these services for free click here for login information.
Bold Yoga features
- 10- 60 minute classes for adults (Beginner Fundamentals classes, Chair Yoga, Vinyasa Flow, and yoga classes that target physical and emotional progress!)
- 10- 15 minute Bendy Bookworm Kids Yoga videos
- 3-10 minute meditation videos in English and Spanish
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